HOW TO RESTRUCTURE YOUR WATER FOR YOUR MIND-BODY-SPIRIT'S HIGHEST AND BEST

Depending on our day, broadly speaking, we may need different frequencies for bringing ourselves back to balance. Water is the clearest conductor we have at hand - the subject itself runs very deep and for those interested in diving into different aspects of water, I recommend "The water wizard" by Viktor Schauberger.

The below procedure is one I have been practicing, inspired by the work of dr W. C. Levengood and Penny Kelly, N.D. I invite you to play with the procedure as guided within.
- Start by filling a jug with spring or distilled water, or any best water you can get - I share some useful tips on finding spring water sources in cities in the final paragraphs.
- Facing east*, place your hands on the jug and focus on your heart and the water, breathing in deeply from the Earth's core, up through your body, and all the way to Source. Feel/see the Energy of All That Is circulating. If you are new to conscious energy work (we all process and direct energies on daily basis!) be patient and remind yourself to stay relaxed and let your natural abilities unfold. If you are feeling spiritually or emotionally stuck and think you would benefit from assistance, you can book a session with me here.
- Hands still on the jug, with love and gratitude, command the water to change its structure so that it serves your highest and best. For example, still focusing on the heart and the water, say out loud "Thank you, thank you, thank you. I love you. Thank you for restructuring yourself for my highest and best".
It is important that you hold the vibration of everything you say by staying fully present (focused from the Heart) on your Intention and the meaning of the words you use - therefore, make sure you use phrases that 'feel like you', and let any templates serve as a guideline that offers you direction.
* As measured by W. C. Levengood and Penny Kelly in their lab, there was little to no effect on water structure when facing west, north, or south

Please mind that how much water 'turns best' will depend on its own physical condition and your skill of channeling the desired energy. There will be a difference between structured dead water (stored, still), immature water (pumped from underneath the surface), and living, mature spring water.
Another factor is the level of your own vibration and skill as a healer. As I said, this skill is innate and upgrades with practice. This is the same energy work we apply to heal and transform people, animals, plants, materials, etc
Within every structure, there are areas that can be altered easily, and others so solid that may require a different level of skill or a different conduit of that energy such as a frequency machine, if we haven't mastered that ability yet. 

If you live in an urban setting, I would like to encourage you to research the sources of natural, untreated water around you. It is likely you are not even aware that you could replace your heavily contaminated 'safe-to-drink' tap water or bottled water of dubious content with actual, spring water.
This may not be true for all towns and cities, but it will for many: for example, to find a spring water source in one of the biggest cities in Switzerland, Basel, we had to write to the municipality to clarify if there are any water installations directly connected to a spring. It turned out that in the entire city there is only one public fountain running on untreated, natural water. However, we had a completely different experience in other larger and smaller towns.
A good place to start is checking out if there are any old spring water fountains around you, chances are they have not been disconnected from their natural source. Other times, ancient installations may be already plugged into the municipal water system so you need to do some research online, and if it does not bring you far - as in our case in Basel - reach out to your municipality office.
Another pro-tip, if you will, is to not assume that a water fountain marked 'not potable' is such for sure. Though it may be the case, it can also be the municipality's policy to label any untreated water as not safe to drink. In this case, you will need to dig a bit deeper to find out the real reason and then use your common sense.
You will be surprised how much action and clean water activism is going on the local levels everywhere, and so with a bit of commitment, you should be able to find an abundance of information you probably have not expected. Just start searching and the reward - your physical, mental and spiritual health - is priceless.
Heavy metals and other poisons used to treat water (and these have also been found in bottled water) penetrate our body not only through consumption but also through the skin.
You do not neutralise most of the chemical poisons by boiling the water. For example, fluoride levels even increase with the temperature. The more fluoride in your body, the less calcium you absorb, plus it deposits on your organs, gradually disabling them. And that is just one of the many poisons used to make water 'safe to drink'. Each of them heavily affects our physical, mental, and spiritual condition - a book-worth subject on its own.
If you did not find any natural water taps in your town, look up local providers of spring water. These are people who happen to own a property with access to the spring. Some of them have turned the opportunity into a side hassle and sell the water already bottled. Others keep the source available to the public, sometimes for a small fee.
Finally, if you live somewhere on the outskirts, you may have some fun searching for the spring itself. There are plenty of survival articles and videos out there where you can learn very quickly how to trace and identify spings. It is a great way to engage your children or your community on the way to re-build our self-sustainability.

Once again, to fully comprehend the downplayed importance of what safe & healing water means, I encourage you to devour every word by Viktor Schauberger in his "The Water Wizard. The Extraordinary Power of Natural Water".

Yours,
Marta Styczen
Intuitive Guide
ThetaHealing® & Quantum Healing Hypnosis Practitioner