HOW TO CREATE A HYPNOTIC ANCHOR FOR FASTER HEALING AND MANIFESTING
In hypnosis, we use a frequency mechanism called 'anchoring'. It's a simple way to establish a trigger that will take the client into a deeper state of consciousness without the need for induction if more sessions are needed.
Sometimes it is used to create a different response in the client, e.g. to switch off their cravings or addictions - though I never use it this way and prefer to 'dig' for and resolve the underlying cause, rather than make it dormant only for it to surface sooner or later.
One way or another, the power of establishing such an anchor is indisputable, and you can also do it yourself. What it does in a nutshell, is connecting a symbolic image or action of your choice to an emotional response.
It can be anything. For example, for a couple of years I have been snapping into a deep theta state with every sip of my morning coffee - so I had set up the coffee as the trigger.
It can be a word, a smell, a sound, an action, a symbol, an object - anything. To do it yourself, you just need to create a ritual with clear intent, as I did, and patiently see how it turns over time into an instant switch.
This is when you drop your 🔹FIRST ANCHOR🔹of shooting yourself into the place of higher consciousness, i. e. the source of effortless creation & dis-creation.
Because this is the mind's state of no resistance, it allows you to explore what you really desire without the filters of your limiting beliefs and external expectations. Write it all down - with practice, it becomes natural to snap out and in between the depths of consciousness to write something down and then go back WHILE REMAINING in the frequency of bliss and no resistance.
Writing it all down is the 🔸SECOND ANCHOR🔸that brings a pure frequency down to the physical. It is the simplest action taken while fully immersed in the emotion, state, or feeling you want to manifest: being healthy, beautiful, loved, independent, abundant, etc.
In other words, it anchors the desired frequency state into your everyday reality. Every frequency (state of mind, emotion) needs some time to become solidify and manifest as an event, a person, an object, so in order to keep this frequency going and complete the process:
🔶 While in the state of no resistance, ask for clarity so that you notice the opportunities coming your way while back in the fully awake state. Express deep gratitude for the guidance.
Sometimes it is used to create a different response in the client, e.g. to switch off their cravings or addictions - though I never use it this way and prefer to 'dig' for and resolve the underlying cause, rather than make it dormant only for it to surface sooner or later.
One way or another, the power of establishing such an anchor is indisputable, and you can also do it yourself. What it does in a nutshell, is connecting a symbolic image or action of your choice to an emotional response.
It can be anything. For example, for a couple of years I have been snapping into a deep theta state with every sip of my morning coffee - so I had set up the coffee as the trigger.
It can be a word, a smell, a sound, an action, a symbol, an object - anything. To do it yourself, you just need to create a ritual with clear intent, as I did, and patiently see how it turns over time into an instant switch.
This is when you drop your 🔹FIRST ANCHOR🔹of shooting yourself into the place of higher consciousness, i. e. the source of effortless creation & dis-creation.
Because this is the mind's state of no resistance, it allows you to explore what you really desire without the filters of your limiting beliefs and external expectations. Write it all down - with practice, it becomes natural to snap out and in between the depths of consciousness to write something down and then go back WHILE REMAINING in the frequency of bliss and no resistance.
Writing it all down is the 🔸SECOND ANCHOR🔸that brings a pure frequency down to the physical. It is the simplest action taken while fully immersed in the emotion, state, or feeling you want to manifest: being healthy, beautiful, loved, independent, abundant, etc.
In other words, it anchors the desired frequency state into your everyday reality. Every frequency (state of mind, emotion) needs some time to become solidify and manifest as an event, a person, an object, so in order to keep this frequency going and complete the process:
🔶 While in the state of no resistance, ask for clarity so that you notice the opportunities coming your way while back in the fully awake state. Express deep gratitude for the guidance.
🔶 Acknowledge and let the anchor 'do its job' while you go about your day without trying to guess what physical form your health, beauty, abundance, a solution to a problem could take.
🔶 In the meantime, take just any inspired actions coming your way with curious surrender. Never underestimate actions that seem insignificant - these often are the buried milestones.
Similarly, a place can be turned into a hypnotic anchor, and like any other frequency-charged ritual of intent, it can serve as many different outcomes as you can imagine - the scope and focus of your consciousness are the limit!
Roughly, follow the steps I describe above - you may want to modify them slightly for this purpose, and I believe it is best and more fun if I leave the exact how up to your own guidance.
Over time, as you use and treat the place with coherence and consistency, the effect is twofold. On the one hand, you create a switch in your mind that instantly anchors you in a certain frequency.
On the other hand, by consciously feeding the place with that frequency of your presence and your conscious communication with the place, the place itself expands its consciousness.
As an example, you can think of the energy of churches and temples, especially after the service. Energy flow is always an exchange. Not only do the assigned and curated properties of the space cause changes in the visitors, but also the place absorbs and saturates with the intentions/frequencies of the visitor.
In other words, whenever focus remains concentrated long enough on or within a space, it starts moving (becomes energy) and feeling (becomes conscious), then gains life and intelligence of its own, and starts co-creating with other intelligent energies in its vicinity to create a pattern that fulfills and sustains their intention.
There are different ways to charge or change the vibrational/intentional properties of places and materials in general, and as long as they work for you, none is better than the other.
Although we always are affected by and interact with the surrounding frequencies depending on our own frequencies, we can experience more dimensions of our reality when we enrich our daily with:
🔸Clear intention
🔹More consciousness in terms of our (inevitable) communication with places and objects
🔸Healing and belief work for our programmes that keep us trapped like a cat in a square painted on the floor.
Dear friends, the most common of objects hold as much multidimensional potential within for us to expand through as does a Light being's visitation at night.
Other ways you can use symbolic rituals, events, places, objects, etc. as hypnotic anchors:
🔸To instantly relieve pain, cough, etc. Mind that it is not the same as addressing the root cause. It may help you in an emergency, e. g. when you wake up with a sore throat on the day of your public speech.
However, you can create an anchor for healing purposes that will take you through the complete process by addressing the physical, mental, and spiritual root causes. These may include unreleased traumas, unresolved conflicts, self-sabotaging beliefs, contracts, vows, and any other unprocessed events from your current, parallel, past, or future lifetimes. Not to forget about nutritional deficiency.
🔹To snap into a creative, relaxed, clear, or any other state on demand, when you need to focus with a lot of noise around, forgot about a deadline, or have little time to find a solution.
🔸To make the time run slower or faster. You will be anchoring here to the Universal Law of Time and work with 'time bending', your perception of time and its fluidity, and the timeline aspects of that Law.
🔹Bring on enthusiasm or your best memory performance when you want to learn a new language, do something you don't like or start a healthy habit that makes you cringe - this is how I switched from bodybuilding to being in love with running - a physical activity I used to hate more than any other effort.
These are just a few examples. It helps when we do not ignore the fact that the conditions and abilities of our mind and Soul linked to this body depend on this body's nutritional supplies. These supplies may be or may not be capable of producing the desired chemical and electrical reactions.
Energy healing, manifesting, spirit work are not miraculous, unexplained phenomena, but a free transfer of potentials between our physical and non-physical levels of existence.
However, each plane and dimension have their own laws that won't sustainably bend beyond themselves - you can create an instant relief for depression but lack calcium, magnesium, iodine etc, and so be back there very soon; or reprogramme for weight loss without getting rid of parasites that won't be even bothered by your new mindset and will go on neuro-commanding your brain to crave all the toxic junk.
Similarly, a place can be turned into a hypnotic anchor, and like any other frequency-charged ritual of intent, it can serve as many different outcomes as you can imagine - the scope and focus of your consciousness are the limit!
Roughly, follow the steps I describe above - you may want to modify them slightly for this purpose, and I believe it is best and more fun if I leave the exact how up to your own guidance.
Over time, as you use and treat the place with coherence and consistency, the effect is twofold. On the one hand, you create a switch in your mind that instantly anchors you in a certain frequency.
On the other hand, by consciously feeding the place with that frequency of your presence and your conscious communication with the place, the place itself expands its consciousness.
As an example, you can think of the energy of churches and temples, especially after the service. Energy flow is always an exchange. Not only do the assigned and curated properties of the space cause changes in the visitors, but also the place absorbs and saturates with the intentions/frequencies of the visitor.
In other words, whenever focus remains concentrated long enough on or within a space, it starts moving (becomes energy) and feeling (becomes conscious), then gains life and intelligence of its own, and starts co-creating with other intelligent energies in its vicinity to create a pattern that fulfills and sustains their intention.
There are different ways to charge or change the vibrational/intentional properties of places and materials in general, and as long as they work for you, none is better than the other.
Although we always are affected by and interact with the surrounding frequencies depending on our own frequencies, we can experience more dimensions of our reality when we enrich our daily with:
🔸Clear intention
🔹More consciousness in terms of our (inevitable) communication with places and objects
🔸Healing and belief work for our programmes that keep us trapped like a cat in a square painted on the floor.
Dear friends, the most common of objects hold as much multidimensional potential within for us to expand through as does a Light being's visitation at night.
Other ways you can use symbolic rituals, events, places, objects, etc. as hypnotic anchors:
🔸To instantly relieve pain, cough, etc. Mind that it is not the same as addressing the root cause. It may help you in an emergency, e. g. when you wake up with a sore throat on the day of your public speech.
However, you can create an anchor for healing purposes that will take you through the complete process by addressing the physical, mental, and spiritual root causes. These may include unreleased traumas, unresolved conflicts, self-sabotaging beliefs, contracts, vows, and any other unprocessed events from your current, parallel, past, or future lifetimes. Not to forget about nutritional deficiency.
🔹To snap into a creative, relaxed, clear, or any other state on demand, when you need to focus with a lot of noise around, forgot about a deadline, or have little time to find a solution.
🔸To make the time run slower or faster. You will be anchoring here to the Universal Law of Time and work with 'time bending', your perception of time and its fluidity, and the timeline aspects of that Law.
🔹Bring on enthusiasm or your best memory performance when you want to learn a new language, do something you don't like or start a healthy habit that makes you cringe - this is how I switched from bodybuilding to being in love with running - a physical activity I used to hate more than any other effort.
These are just a few examples. It helps when we do not ignore the fact that the conditions and abilities of our mind and Soul linked to this body depend on this body's nutritional supplies. These supplies may be or may not be capable of producing the desired chemical and electrical reactions.
Energy healing, manifesting, spirit work are not miraculous, unexplained phenomena, but a free transfer of potentials between our physical and non-physical levels of existence.
However, each plane and dimension have their own laws that won't sustainably bend beyond themselves - you can create an instant relief for depression but lack calcium, magnesium, iodine etc, and so be back there very soon; or reprogramme for weight loss without getting rid of parasites that won't be even bothered by your new mindset and will go on neuro-commanding your brain to crave all the toxic junk.
These were just a couple of examples of how simple it is to bring the mind-body-spirit potential of consciousness into our daily lives for more structured, cooperative & efficient use of our sovereignty.
This is how powerful you are, my friends!
_______
Here are some interesting resources on fluidity and multidimensional nature of our Selves, places, objects for those who like to engage their 3D, logical left hemisphere when working with subtle energies, such as our subconscious:
"Energy and consciousness" vol. 1,2,3,4 and "Plasma course" by Penny Kelly
"Quantum manifestation" videos & books by Marina Jacobi
Research papers, lectures & books by:
🔸W. C. Levengood 🔹Nassim Haramein 🔸Viktor Schauberger 🔹Ibrahim Karim 🔸Dan
Winter 🔹Robert A. Monroe
"The secret teachings of all ages" by Manly P. Hall
"Seven planes of existence" Vianna Stibal
"The self-aware Universe" Amit Goswami, Ph. D...
and so many more.
Some of these resources are still queueing on my reading list, and I am not sure if one life could cover them all - I truly hope that I can take the contents of my Kindle to my next life!
Yours,
Marta Styczen
Intuitive Guide
ThetaHealing® & Quantum Healing Hypnosis Practitioner